Random Thought of the Day: If You're Anxious and You Know it . . .

Read this brave and fascinating piece by Scott Stossel, editor of The Atlantic magazine and author of the New York Times bestseller My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind.  I, and I'm sure many others,  appreciate Stossel's frank discussion of his history of acute anxiety . . .  and his various coping mechanisms.        
         
Surviving Anxiety: I've tried therapy, drugs, and booze. Here’s how I came to terms with the nation's most common mental illness . . .
(read more here).